Green Belt (9-12 Months)

Hand Techniques (Son-Ki-Sul)

1. Twin Knife Hand Block (Sang Sudo Tabi Mak-Ki) - Back Stance
   
2. Spear Hand Strike (Kwon-So Chi-Ru-Gki) - Front Stance
   
3. Inside Forearm Block (Aon Pal-Mok Mak-Ki), Middle Punch (Choon-Dan Cha-Gki) - Front Stance
   
4. Single Knife Hand Down Block (Sudo Ha-Dan Mak-Ki) - Back Stance
   
5. Low Section Block in back stance
   

Foot Techniques (Bar-Ki-Sul)

1. Drop Kick (Dee-Chook Ol-Li-Gi Cha-Gki) - Back Stance
   
2. Switch stance Roundhouse Kick - Back Stance
3. Switch stance Side Kick - Back Stance
4. Front Snap Kick - Back Stance
5. Hook Kick - Back Stance
6. Spin Crossing Kick - Back Stance
7. Any combination of previously learned kicks

Leg Exercises

1. Any single technique or combination of any kicking techniques learned

Forms (Poomse)

1. Palgewe 3 (Sam-Jang)
2. Tae Guek 3 (Sam-Jang)

One Step Sparring

1. (16) Step right lef to Front Stance while executing left hand Single Knife Hand Guarding Block, right Reverse Knife Hand Strike, left Reverse Punch
2. (17) Step right lefg to Side Stance while executing right arm Middle Block, right Elbow Strike to side and right Back Fist to the head
3. (18) Same as 2 (White), then grab arm and shoulder, right leg sweeping right leg of partner
4. (19) Right leg Reverse Crossing Kick, set foot down (Side Stance), then right leg instant Side Kick to the head
5. (20) Step left leg to 45 degree Horse Stance while right Single Knife Hand Guarding Block, grab blocked punch, right leg Roundhouse Kick to the solar plexus, set foot back down behind, right leg Drop Kick

Board Breaks

1. Roundhouse Kick, Spin Side Kick
2. Side Kick, Spin Side Kick
3. Spin Side Kick, Roundhouse Kick
4. Sliding Side Kick, Spin Side Kick

Free Sparring